Deep Tissue & Sports Massage

Deep Tissue Massage in BTM, firm, sports-style recovery near Koramangala & HSR

✦ Upgrade any treatment to our private-Jacuzzi VIP suite, king bed & gold lighting, and ask for our signature Adhara Herbal Oil ritual.

Deep tissue and sports massage at Adhara, BTM Layout

A Deeper, Firmer Pressure

Working the deeper layers of muscle with slow, firm strokes, this intensive treatment helps ease built-up tension and tight, knotted muscles across the back, neck and shoulders. A popular choice after long desk days or training when you want a deeper, more focused, sports-style massage in BTM, near Koramangala & HSR.

Ease TensionMuscle RecoveryFirm PressurePost-Workout
60 min₹3,000
90 min₹4,000
120 min₹5,000

Built for Tight, Tired Muscles

Ideal for desk workers, gym-goers and anyone carrying everyday tension, your therapist tailors the pressure to your comfort, focusing on the areas that need it most.

Make it a true escape: add our private-Jacuzzi VIP suite or our signature Adhara Herbal Oil for deeper relaxation.

Visit Adhara

In the heart of BTM Layout, easy to reach from across South Bangalore

Address

BTM Layout, Bengaluru, Karnataka 560076
South Bangalore

Hours

Monday to Sunday9:30 AM to 10:00 PM

Open all 7 days · By appointment recommended

Call / WhatsApp

+91 76192 25529

Serving guests across
BTM LayoutKoramangalaHSR LayoutJP NagarJayanagarMadiwalaBannerghatta Rd
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