Deep Tissue & Sports Massage in BTM, Bangalore

✦ Upgrade any treatment to our private-Jacuzzi VIP suite, king bed & gold lighting, and ask for our signature Adhara Herbal Oil ritual.

Deep tissue and sports massage at Adhara, BTM Layout

A Deeper, Firmer Pressure

Working the deeper layers of muscle with slow, firm strokes, this intensive treatment helps ease built-up tension and tight, knotted muscles across the back, neck and shoulders. A popular choice after long desk days or training when you want a deeper, more focused, sports-style massage in BTM, near Koramangala & HSR.

Ease TensionMuscle RecoveryFirm PressurePost-Workout

60 min₹3,000

90 min₹4,000

120 min₹5,000

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Built for Tight, Tired Muscles

Ideal for desk workers, gym-goers and anyone carrying everyday tension, your therapist tailors the pressure to your comfort, focusing on the areas that need it most.

Make it a true escape: add our private-Jacuzzi VIP suite or our signature Adhara Herbal Oil for deeper relaxation.

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Visit Adhara

In the heart of BTM Layout, easy to reach from across South Bangalore

Address

BTM Layout, Bengaluru, Karnataka 560076
South Bangalore

Hours

Monday to Sunday9:30 AM to 10:00 PM

Open all 7 days · By appointment recommended

Call / WhatsApp

+91 76192 25529

Serving guests across

BTM LayoutKoramangalaHSR LayoutJP NagarJayanagarMadiwalaBannerghatta Rd

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